President Trump laid out a stark choice for Iran during his State of the Union Address. The world's leading state sponsor of terrorism, as he characterised it, can pursue diplomacy and reach a deal — or it can continue advancing its nuclear and missile capabilities and face the full consequences of American power. What it cannot do, Trump made clear, is have both.
The president...
Understanding why specific foods benefit the gut requires a basic appreciation of the science behind gut function. The digestive tract is not merely a tube for processing food — it is a complex ecosystem housing trillions of microorganisms that influence health across virtually every body system. Supporting this ecosystem requires specific types of nutrition, three of which are delivered in exceptional quantities by chia...
